Topic of sexual relations is one of most popular. Sexual sphere of life is important not only for young people, but also for those whose youth is far behind. However, for some reason, it is generally accepted that in old age person should think about soul, and not about carnal joys. So are old age and sex compatible? Let’s try to figure this out.

Through efforts of specialists, recommendations have been developed aimed at maintaining desire and ability of women and men to have active sex life until they are old.

Benefits of sex in old age

Fact that having sex at old age is useful has been known since ancient times. Ancient Chinese philosophical teachings of Tao say that sex helps to slow down aging process of body and allows you to extend life. Elderly people were advised to have active sex life in order to prevent many diseases. Taoists believed that desire to have sex with spouses who had lived together for many years didn`t fade with time. On contrary, between them there is complete harmony in sex, for appearance of which requires years spent side by side with its other half.

Proven in practice

Modern scientists have conducted series of studies that have shown that sex should be considered as one of factors of longevity. Regular sex has been proven to help improve human health. Men who have active sex life are less likely to suffer from prostate cancer, and women are less likely to have breast cancer. Sex has positive effect on digestion process, increases muscle tone due to rhythmic movements and muscle contraction.

Everything is good in moderation

Having sex has positive effect on both physical and moral state of elderly. Thanks to them, mood improves and self-esteem improves. In addition, constant sexual contacts strengthen relationships with partner, promote spiritual closeness with him.

It should be noted that modern older people feel younger and pay more interest to topic of sex than their peers twenty or thirty years ago. However, constantly dreaming of carnal pleasures and actively pursuing younger and fresher sexual partners is deviation from norm. Everything should be good in moderation.

Create right mood

Thanks to results of research on topic of sex in old age, it was concluded that person’s mental state and mental state have huge impact on sexual activity. In old age, very content of sexuality changes. If young people are more interested in number of sexual acts and variety of poses, then at a more advanced age, spiritual closeness is appreciated. This is especially important for women.

To create necessary mood for intimacy, so important for ladies, we can advise you to take walk with your beloved one to places where you spent your youth and first dates. Pleasant romantic memories can revive feelings. It is also advisable to visit exhibitions, museums, theaters, and excursions together. This will contribute to emergence of new common topics for conversation, which will positively affect communication of spouses and prevent them from losing interest in each other. Romantic dinner by candlelight and in old age remains wonderful way to preserve tender feelings and passion for your chosen one.

Remember that regular sex life is very important for maintaining love desire and maintaining health and youth for human body at any age. Long breaks in intimate relationships are fraught with negative consequences, such as decrease in production of sex hormones, which can lead not only to decrease in libido, but also adversely affect state of the body as whole.

Don`t think about age, have sex and be always healthy!